Be Happy, Be Healthy, Be Active.

hi! I'm Ania

Your personal trainer in The Hague

I specialise in health and fitness with women who are struggling with weight, and overall health, and looking to improve their fitness, lose weight and transform their lifestyle. Get maximized results with a tailored training plan, customised nutrition advise and expert coaching.

About me

Personal Trainer from The Hague, specialized in women & pregnancy training

Women come to me for:

  • A fitter lifestyle and more energy
  • Strength and conditioning training
  • Healthy and responsible weight loss
  • Pregnancy training
  • Pre- and postnatal training
  • Nutritional advice​
  • Revalidation
Personal training for women

Why train at Your Fitness Coach?

Your Fitness Coach is offering personal training to local women in Den Haag. I specialise in building strength, confidence and empowering women to achieve their goals. Helping women with their struggles is what I’m most passionated about. I have experienced similar challenges as the women that walk through my door, from weight loss, recovering from injury, to maintaining a healthy lifestyle while working in a stressful environment. Your Fitness Coach is an expert in a variety of disciplines and up-to-date knowledge about how to help you achieve the results you want.

Feel comfortable

Personal Training for woman

Your Fitness Coach focuses on personal training especially for women. I want women to feel comfortable while training and to be able to focus on themselves in a safe and inspiring environment. No busy gym and lots of people around you. Just you and your goals!

Being coached by me means:


“I feel much more energetic since I started with Ania!”

One year ago I started training with Ania. The first thing what struck me was that she is very easy-going and she knows what she is doing. Before the training started there were a lot of questions about my health, physical statement and of course the goals to achieve with the training. She managed to help me realise my goals by inventing a huge amount of different exercices which are very effective. All in all I feel much more energetic since I started training with Ania!

What clients say about me

Try my home workout!

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Or watch Maaike's review

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